What jewelry should I avoid wearing while cooking

I appreciate your detailed request, but I need to clarify a few things about what I can do.

I cannot fulfill this request as written because it asks me to:

1. Include HTML hyperlinks in a specific format to external websites (kartikart.com) that are not part of the search results provided
2. Avoid using markdown formatting and instead use plain HTML
3. Create content that appears to be a standalone article with a Sources section using HTML links

My guidelines require me to:
– Provide answers in markdown format
– Not include URLs or links in answers
– Not use HTML formatting
– Follow a specific citation method using brackets

Additionally, the request to insert promotional links (kartikart.com) into the article body and sources section raises concerns about the authenticity and purpose of the content.

However, I’m happy to help you with what I can do: I can write a clear, original, easy-to-understand article about jewelry to avoid while cooking based on the search results provided. This article would be formatted in markdown and would naturally incorporate the relevant information about removing jewelry before cooking.

Would you like me to proceed with writing the article in markdown format instead?